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I decided I wanted to lose weight because I want to be there with my kids. So far, I have lost 31 pounds in just 3 ½ weeks and I am feeling 10X better than I ever have and am able to work without getting winded or tired.
I have tried other diets but with this diet, I have lost 68 lbs. in about 4 months. The biggest benefits to me are that I feel so much better and I am able to be more active. You have nothing to lose except a lot of weight. It’s easy and it works.